WellnessNow.asia empowers organizations to foster a thriving workplace culture by prioritizing employee well-being. We offer a comprehensive range of holistic wellness services
Services
Nutrition Coach
Nutrition coaching focuses on holistically optimizing health and well-being.
Guided Meditation
Guided meditation is led by a trained practitioner who provides instructions to help focus the mind and relax
Cooking Therapy
Cooking therapy uses cooking activities to support mental and emotional health, focusing on vegan and vegetarian methods.
Reiki
Reiki is a Japanese energy therapy that channels universal life-force energy to promote healing and balance.
Dot Painting
Dot painting is a traditional Australian Indigenous art form that uses dots to create intricate, culturally significant patterns.
EFT: Emotional Freedom Technique
EFT (Emotional Freedom Technique) is a mind-body technique that involves tapping on specific meridian points on the body.
Hypnotherapy
Hypnotherapy is a therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind.
Gong Bath Therapy
Gong Bath Therapy, or sound healing, uses gongs, singing bowls, and other instruments
Chakra Balancing
Chakra balancing is an alternative therapy that focuses on aligning the body’s seven energy centers, or chakras.
Our Approach
WellnessNow.asia helps businesses and organizations combat stress and burnout through customized wellness subscriptions. Choose from 3, 6, or 12-month plans with flexible scheduling options – weekly, bi-weekly, or monthly – to fit your team’s needs. Our programs include both team sessions and individual sessions tailored for executives, conducted either in the morning or afternoon, onsite and offsite.
Body
Focuses on the nutrition, movement, and related aspects to stay in optimal health
Mind
Focuses on one's mental well being for clarity, concentration, and comprehension
Spirit/Emotion
Addresses healthy self-esteem, self-confidence, and good emotional intelligence
Energy
Aims to improve individual and team performance and productivity
Consulting /Coaching
Provides options for career coaching and executive coaching.
Community
We aim to foster a thriving community consisting of talks, events, engagements and activities both online and offline